Why spend money on expensive anti-aging cosmetics or rejuvenating treatments that beauty salons offer when you can rejuvenate your face at home at no cost? Yes, of course, the procedures that you will do at home on your own will not be able to give as instant a result as, for example, botox. This takes time, but if done regularly, it can not only rejuvenate your skin, but also give it a healthy, beautiful glow.
Non-surgical facial rejuvenation will require a lot of time and effort on your part, you will also have to change your lifestyle, start eating well and abandon bad habits that only lead to an acceleration of the skin aging process.
If you decide to get serious about anti-aging treatments, start with a simple one: drink a glass of cold water (preferably melted) every morning.
Skin rejuvenation: where to start?
First of all, you need to cleanse the body of toxins and toxins that have accumulated in it for many years. This is very important: everyone knows that these harmful substances negatively affect the condition of the skin, giving it an unhealthy yellow tint and contributing to its rapid aging.
All facial rejuvenation procedures, including those performed by specialists in beauty salons and medical centers, will not give the desired result if your body is contaminated with toxins. And if the effect is like that, it won't last long. Therefore, before starting facial rejuvenation, it is advisable to cleanse the body.
This is very easy to do. Just drink a glass of cold water every morning on an empty stomach. So that? And then in the morning your kidneys and intestines begin to actively remove toxins and toxins from the body. A hot drink, on the other hand, slows down fermentation, as it is quickly absorbed in the intestines and blocks the cleansing process.
Not all water is adequate to cleanse the body; it is better to use melted water.
But it is not recommended to drink anything at night, since even a harmless glass of water can lead to the fact that in the morning you wake up with a puffy face and dark circles.
If you want to carry out a natural facial rejuvenation, you should postpone your breakfast after drinking cold water for later, while replacing heavy foods with light ones, for example, vegetables, fruits, nuts, freshly squeezed juices, too. like salads flavored with plain yogurt or lemon juice. It is also recommended to drink a glass of kefir at breakfast. At the same time, it is not worth eating bread or using mayonnaise for dressing salads, as this will only slow down the process of cleansing the body. At the same time, you should not drink water neither before meals, nor during meals, nor after meals.
Also, facial rejuvenation involves replacing ordinary tea and coffee with herbal tea, which must be prepared independently according to the following recipe: mix equal amounts of raspberry, rosehip and strawberry leaves and pour 1 liter of boiling water about them. Let steep for 20-30 minutes and drink the resulting herbal tea as tea. You can add sugar or honey to taste.
In addition, it is recommended to use other herbal teas.
- Take 100 g of chopped St. John's wort, the same amount of chamomile, immortelle and birch buds. Mix everything in a bowl and take 1 tablespoon. l. chopped herbs. Pour them with two glasses of boiling water and filter, and then add 1 teaspoon to the squeezed broth. honey. Have a drink before going to bed. And heat the remaining broth in the morning in a water bath, add 1 tsp. honey and drink 20 minutes before breakfast.
- It is also recommended to drink this remedy at night for 4 teaspoons. It is prepared in the following way: squeeze the juice of 10 heads of garlic and 10 lemons, mix them and add a tablespoon of honey to the resulting juice.
But in addition to internal cleansing of the body, rejuvenation at home also involves the use of facial masks, as well as rubbing the skin with special lotions.
Fresh and dried mint leaves can be used to make a great face lotion.
Lotions for skin rejuvenation
Parsley lotion
To effectively rejuvenate the face, it is necessary to cleanse the skin with parsley lotion daily. Parsley contains many vitamins and has a whitening effect, and the lotion prepared from it allows you to give your skin a fresh and rested look. It is prepared as follows: 1 tablespoon. l. Dried or fresh chopped parsley is poured with a glass of boiling water and cooked in a water bath for 20 minutes. Next, you need to let the lotion sit for about an hour, then strain it and add 50 ml of dry white wine to it.
Cucumber lotion
Cucumbers have long been known for their anti-aging properties. And to rejuvenate the face at home, they can be used fresh by simply cutting a couple of slices of a whole vegetable and rubbing them on the face, or you can prepare a lotion according to the following recipe:
- on a fine grater, rub the cucumbers together with the peel and place in a jar;
- fill the grated cucumbers with vodka;
- leave in a sunny place for 2 weeks;
- we filter and clean the face with lotion daily.
Peppermint lotion
Also, facial rejuvenation can be done at home with a peppermint lotion. To prepare it, you will need:
- chopped dried mint - 2 tbsp. l. ;
- minced fresh mint - 5 tbsp. l. ;
- calendula tincture - 2 tbsp. l. ;
- boric alcohol - 4 teaspoons;
- table vinegar - 1 tsp;
- lemon juice - 1 teaspoon
First you need mint, both fresh and dried, pour 0. 5 liters of boiling water and boil in a water bath for about 10 minutes. And then add the rest of the ingredients and mix everything well. You should let the lotion sit for about a day and then strain and use daily. It is recommended to store it in a cool and dark place.
Lemon juice masks perfectly tone the skin, helping it resist the aging process.
Facial rejuvenation masks
Naturally, skin rejuvenation is impossible without the regular use of masks. According to women, the most effective masks are paraffin, lemon and potato. But how to prepare and apply them correctly?
Paraffin mask
To prepare the mask, you need natural paraffin wax without additives. You can buy it at any pharmacy. Melt in a bain-marie and let it cool down to room temperature. Then lubricate the skin with a greasy cream and a brush or cotton, apply the melted paraffin on the skin of the face, leaving the area of eyes, nose and mouth free.
Next, put a warm towel on your face and let it soak in for 20-25 minutes. Then remove the mask from your face. And to rejuvenate the skin with this mask more effectively, after removing it, cleanse your face with calendula tincture diluted with water in 1: 1 proportions.
Lemon mask
To prepare this mask you will need:
- fat cream - 1 tbsp. l. ;
- sour cream - 1 tsp;
- lemon juice - 1 teaspoon
Mix all the ingredients and apply the resulting mixture to the face and leave for 20 minutes. Then remove it with a cotton ball and wipe your face with herbal lotion or ice cubes.
Potato mask
To prepare this mask, you only need a couple of boiled potatoes. While they are hot, mash them and then apply warm mashed potatoes to your face. Leave on for 20 minutes and then rinse with warm water and lubricate the face with a greasy cream.
With the help of such simple tools, you can rejuvenate your face at home. And remember, only the regular performance of these procedures will allow you to preserve the youth and beauty of your skin for many years.